Your Future Health
  • Home
  • About Us
    • Our Mission
    • Our Story
    • Medical Panel
    • Advisory Board
    • Contact Us
    • Legal Notice
  • Why Test?
    • In General
    • The Essence Of Preventive Blood Testing
    • The Connection Between Preventive Blood Testing & Your Health
    • Why Test With YFH? >
      • Customer Service a Priority
      • Interpretation Provided
      • Blood Test Quality & Accuracy
      • No Hidden Fees
      • Cutting Edge Tests
      • Confidentiality
  • Products & Services
    • Blood Test Options >
      • Basic HealthPrint
      • Omega 3 Profile +
      • Micro-Intracellular
      • CCP-LPP (Comprehensive Cardiac Profile-Lipoprotein Particle Profile)
      • Telomere Cell Age Test (Anti-aging)
      • Specialty Tests >
        • Stool Tests
        • Glutathione Blood Test
      • Add On Tests
    • Test Only
    • Tests Explained >
      • Blood Tests Explained A - C >
        • A
        • B
        • C
      • D - G
      • H - L
      • M - O
      • P - S
      • T - Z >
        • T
        • U - Z
    • Symptoms & Diseases
  • Testimonials
    • Health Sciences Institute Article Excerpts on YFH
    • Media
    • Doctors
    • Customer Comments
  • Ordering
    • New Client Pricing
    • Re Order Pricing
    • New Client Registration
    • Current Client Login
  • Partnerships
    • Health Food Stores
    • Health Professionals
    • Fitness Centers
    • National
  • Resources
    • Audio/Web Conferences
    • Statisitics >
      • Arthritis
      • Cancer
      • Depression
      • Diabetes
      • Heart/Cardiovascular
      • Infertility
      • Kidney & Liver Disease
      • Migraine
      • Osteoporosis
      • Sleep
      • Weight Control
      • Telomere More Details
    • Tour of Our Services
    • YFH Clients on Nationwide TV
    • Books & Videos
    • FAQs

SLEEP STATISTICS

Picture
(source:  National Sleep Foundation - www.sleepfoundation.org)
  • Versus the recommended eight hours of sleep per night, American adults are sleeping an average of seven hours per night
  • One in three adults get 6.5 or less hours of sleep nightly
  • 62% of American adults experience a sleep problem a few nights per week
  • 43% of adults say they are so sleepy during the day that it interferes with their daily activities a few days a month
  • Overall, employees estimate that the quality and quantity of their work is diminished by about 30% when they are sleepy
  • Nearly one quarter (22%) of young adults are occasionally or frequently late for work due to sleepiness versus 11% of 30 to 64 year olds
  • 13% of young adults admit to occasionally/frequently falling asleep at work
  • 55% of those between the ages of 18 and 29 report that they "wake unrefreshed"
  • The percentage of young adults suffering from significant daytime sleepiness (33%) rivals that of shift workers (29%)
  • 63% of tired drivers turn to caffeine and only 22% of drivers pull off the road to rest when drowsy
  • 51% of all US adults reported they have driven while drowsy during the past year
  • 24% of 18 to 29 year olds admitted to dozing off at the wheel at some point within the last year
  • Drowsy driving causes approximately 100,000 car crashes annually
  • 68% of adults say that sleepiness interferes with their concentration and makes handling stress on the job more difficult


(source:  National Sleep Foundation – www.sleepfoundation.org) 
      
  •  Did you know one of five adults report making occasional or frequent errors at work due to sleepiness?
  • Did you know more than two-thirds of shift workers report problems sleeping?
  • Did you know one-third of adults said they would nap at work if allowed?
  • Did you know 55% of young adults (18 to 29 year olds) reported they wake up unrefreshed?
  • Did you know 13% of young adults occasionally or frequently fell asleep at work last year?
  • Did you know drowsy driving caused approximately 100,000 car crashes last year and the peak occurrence was at age 20?
  • Did you know 62% of adults experience a sleep problem a few nights per week?
  • Did you know one out of three adults gets less than 6.5 hours of sleep per night?
  • Did you know a physician has never asked 66% of adults and 75% of young adults about their sleep?
 


Powered by Create your own unique website with customizable templates.